Skin facts you should be aware about
Having flawless skin is something that most women desire. But when you live in a metropolis like Mumbai where pollution, stress and fastpaced lifestyles are inescapable, having no skin complaints is almost next to impossible. While following the cleansing, toning and moisturing routine is de rigeur, you need to do more than just that. First, however, it is imperative that you know your skin well. For instance, did you know that the outer most layer of your skin replenishes itself every month? And that the skin, which protects your skin from external injuries needs to be looked after well. This doesn't just mean applying a moisturising lotion or an aniseptic cream and slathering on some sunscreen. Healthy skin also has a lot to do with what you eat and drink. Which is why ensure that you pile your plate with plenty of fresh fruit and green, leafy vegetables. When it comes to liquids, excessive caffeine and alcohol can leave your skin dull and lifeless with lots of c...